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A video to share

Posted on November 4, 2018 at 2:45 PM Comments comments (8806)

What you looking for is looking for you. 

I have found this video on Gaia and it has been extremely reviving. I ivite you to watch it. I is about how our suppressed emotions will change our health, and how to cure.

The skin, mirror of the health.

Posted on September 23, 2018 at 12:20 AM Comments comments (864)

My son was 5 when he was diagnosed with asthma. I was still thinking as an Allopathic Doctor. Actually I should say I had no clue that anything else existed in terms of valuable alternative Medicine. I had already taken some of the USMLE (us medical licencing exam) to be licensed as an MD in the US.

I also considered myself what I call a "well-informed mom". My boys would drink their dairy milk regularly twice a day to strenghten their bones, all vaccines were up to date, Antibiotics a...

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Climate health and healthy homes

Posted on March 17, 2018 at 12:20 AM Comments comments (10437)

Climate health update plus healthy homes

Pollutants emitted into the air can result in changes to the climate. The atmosphere warms the climate due to Ozone formation, while different components of particulate matter (PM) can have either warming or cooling effects on the climate. As a human being living on Earth, it is important to understand how damages are caused to our climate, how we can contribute to reverse the situation for future generations and in the meantime, how to prot...

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Natural pregnancy

Posted on March 17, 2018 at 12:10 AM Comments comments (1622)

Natural Pregnancy

One of the very important moment in life is our time in utero. During that time we gather most of our physical and emotional characteristics to thrive in life. That period is as much important for the mother as she is the primary builder of this new life. Maintaining harmony with Nature by optimizing the innate abilities of a women’s body to fulfill the job is capital for a successful natural pregnancy and birth.

Diet tips for a healthy pregnancy

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The New Diet That Could Lower Your Alzheimer's Risk By 53%

Posted on May 28, 2016 at 8:40 AM Comments comments (7471)

Today I would like to share with you an article posted on the AANP website written by Sarah Klein. She is a staff writer at Prevention, covering health and science. Hope this will help many in their healthy life journey


"You probably already load up your plate with brain-boosting foods like fatty fish and dark chocolate, but now there's a new diet plan that could seriously slash your risk of developing Alzheimer's disease—even if you're only so-so about following...

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7 habits that hurt your immune system

Posted on May 9, 2016 at 11:35 AM Comments comments (3637)

This article is by Carina Wolff. Carina Wolff is a health and wellness writer based out of Los Angeles. She graduated from New York University with a degree in journalism and psychology. 


"you're someone who gets sick often, you know you'll do anything to prevent catching a cold. You may load up on cold medicine and take your vitamins, but you should also consider your habits that could be hurting your immune system, as perhaps some of your daily routines could be maki...

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Signs telling you might not be getting enough protein

Posted on May 2, 2016 at 8:20 AM Comments comments (1511)

Good Morning all, It is my pleasure to communicate to you my interesting findings today about protein intake. This is an Article written by Lea Basch, MS, RD  the Registered Dietitian for The Tasteful Pantry. Lea has been in the nutrition industry for over 30 years and was one of the founders of Longmont United Hospital’s nutrition program in Boulder, Colorado. This Article was posted recently in the American Association of Naturopathic Physician (AANP) website. 


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How to choose your Naturopathic Doctor

Posted on April 23, 2016 at 8:55 PM Comments comments (1939)

Hello Everyone, I found this Article in the American Association of Naturopathic Physician so interesting that I decided to repost it on my website. It is written by Katherine Marko.


Katherine Marko is a freelance writer, author and blog creator. Her areas of expertise include food, health, style, beauty, business and nutrition. Marko holds a Bachelor of Arts in English, a diploma in photography, graphic design and marketing, and certification in esthetics.


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